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"NO Sitting for Prolonged Periods" SMART Tip of The Week

August 19th, 2019
by Webmaster S.M.A.R.T. In Concepts

Good day Smartpreneurs! Work-Life Hack for this week…”NO Sitting for Prolonged Periods"

Sitting for prolonged periods has been linked to a number of health concerns like obesity, high cholesterol, increased blood pressure, etc. So make it a point to get up and take short walks every hour or so. Perform a few stretches, too and if possible, try to work while standing.

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History

 2019
 August
”Walk the Distance" SMART Tip of The Week”Take the Stairs!" SMART Tip of The Week"NO Sitting for Prolonged Periods" SMART Tip of The Week"Exercise at Your Desk" SMART Tip of The Week
 September
"Hit Gym Off-Peak Times" SMART Tip of The Week"Talk About Your Work Stress" SMART Tip of The Week"Cultivate Hobbies Outside of Work" SMART Tip of The Week"Be Intentional on How You Schedule Your Time" SMART Tip of The Week
 October
How to Be Productive | “Let Go of Past Failures.” Lesson 1
 2018
 January
SMART In Concepts Receives 2017 Best of Hampton Award
 February
Guru Recommended #1: Dosh “The Easiest Way To Save Money”
 April
April 2 Morning Smartpreneurs QuoteApril 3 Morning Smartpreneurs QuoteApril 4 Morning Smartpreneurs QuoteApril 5 Morning Smartpreneurs QuoteApril 6 Morning Smartpreneurs QuoteApril 09 Morning Smartpreneurs QuoteApril 10 Morning Smartpreneurs QuoteApril 11 Morning Smartpreneurs QuoteApril 12 Morning Smartpreneurs QuoteApril 13 Morning Smartpreneurs QuoteApril 16 Morning Smartpreneurs QuoteApril 17 Morning Smartpreneurs QuoteApril 18 Morning Smartpreneurs QuoteApril 19 Morning Smartpreneurs QuoteApril 20 Morning Smartpreneurs QuoteApril 23 Morning Smartpreneurs QuoteApril 24 Morning Smartpreneurs QuoteApril 25 Morning Smartpreneurs QuoteApril 26 Morning Smartpreneurs QuoteApril 27 Morning Smartpreneurs QuoteApril 30 Morning Smartpreneurs Quote
 2017
 December
How to Be Productive In 2018: “Let Go of Past Failures.” Part 1 of 6How to Be Productive In 2018: “Self-Awareness & Commitment.” Part 2 of 6How to Be Productive In 2018: “Dreams, Resolutions & Goals.” Part 3 of 6How to Be Productive In 2018: “Workflow Habits.” Part 4 of 6How to Be Productive In 2018: “Work, Home & Life the Balance.” Part 5 of 6How to Be Productive In 2018: "Health & Happiness.” Part 6 of 6